It started with a simple question from Gregg, the creative lead here at the agency.
“You want to do the 300 challenge?”
“What is that, some type of bowling tournament,” I asked. Ah…no.
The 300 challenge, as I soon learned, was anything but bowling. Modeled after the popular movie 300, the challenge is a workout…more of an extreme workout in my opinion…in which you do a series of seven exercises that total 300 repetitions. And the seven exercises are done one after another with no rest. The goal is to see how fast you can get through it. (more…)
